- 1 Cup Milk
- 1 teaspoon Fiji Joe Pure Organic Turmeric Powder
- 1/2 teaspoon dried Ginger
- 1/2 teaspoon ground Cinnamon
- 1 tablespoon Honey (unless you use milk that is already sweetened)
- Dash of Black Pepper.
Stir well, especially if you are using the dried spices.
Let the milk begin to simmer — small bubbles will form on the sides of the saucepan. Stir. Allow heating for another minute or two being careful not to let the milk over heat. Continue to stir at this point to get better heat distribution and so that you don’t end up distracted in your kitchen and end up with boiled turmeric in your burner pans (*cough*). Turn off heat, cover, and allow the golden milk mixture to sit for ten minutes or so to improve the infusion. Strain the golden milk through a strainer if you have used fresh ingredients. Add honey, adjusting to taste. Serve your golden milk warm.